Anxiety management in your work life

Anxiety is a feeling which is known to many of us. The longer we live, the more we understand, the more responsibility we get at work… Anxiety blocks our creative & free thinking.

It is proven that anxiety lowers when we are doing something monotonous, physical, unrelated to work, such as [big surprise] taking a shower, going for a walk, doing some sports.

This is when the unrestricted thinking starts. This is not procrastination, these simple actions allow you to unlock the suppressed brainpower.

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Katia Tandon is the passionate and insightful blogger behind our coaching platform. With a deep commitment to personal and professional development, Katia brings a wealth of experience and expertise to our coaching programs.

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